Hang upside down during an aerial yoga set
on the ocean-view rooftop of this La Jolla
studio, or head inside for a detoxifying infrared
heated yoga class. Afterward, enjoy a superfood
smoothie and some healing, plant-based organic
food at their vegan café.
Don a heart rate monitor and give it your all at
this 60-minute, high-intensity workout that mixes
cardio and strength training and can burn 500 to
1,000 calories. Drop in for a free first-time session
at any of ten locations across the county.
This Pacific Beach studio offers beginner-friendly classes like Candlelight Stretch and
Restore and fun twists like a monthly Black
Light class, where participants decorate
themselves in fluorescent paint for a colorful
class of downward dogs in the dark.
EQUINOX LA COSTA
Try this Carlsbad outpost’s Gold Barre class,
which combines barre work with an ice skating
lesson focusing on legs and glutes, inspired by
Olympic gold medalist Tara Lipinski.
GROTTO CLIMBING & YOGA
Head to Grantville’s indoor climbing gym, where
a day pass allows you to practice bouldering on
the 7,000-square-foot climbing wall and access
unlimited yoga classes, including hatha, power,
meditation and myofascial release.
FITWALL SOLANA BEACH
This vertical 40-minute workout is an interval
training class that focuses on cardio, strength,
flexibility and fun with blasting music and
Hotel del Coronado hosts daily cycling classes
by the sea on its Paseo Lawn with the iconic
Victorian retreat as a backdrop. Spinners sport
high-tech headphones and pedal to the beat
while taking in the ocean views, sailboats and
occasional frolicking dolphins.
Drop into this Tabata-style circuit training class
for a heart-pumping, calorie-incinerating workout
to well-curated motivational music in a private
gym in Solana Beach.
Lower your blood
weight loss goals,
or simply relax
in a 30-to-45-
SAN DIEGANS TAKE THEIR
HEALTH AND WELLNESS SERIOUSLY,
SO THE CITY IS FILLED WITH
AND CUTTING-EDGE WORKOUT
PROGRAMS WORTH CHECKING
OUT WHILE VISITING